Tag: doodle to relax

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De has lived in three different countries and about ten different states, currently residing in Michigan. She earned a BS in Education and MA in Counseling. She is a published author and a certified Life Coach. With a passion for education and supporting teachers, De launched SewDoodleDe to foster visual learning and self care for teachers and other helping professionals. Doodling is a great way to process and communicate thoughts, ideas, and emotions. It’s all about the exercise, and not about the finished product (although with enough repetition you will develop muscle memory that helps you create doodles that people will consider “art”). Focusing on the process helps doodlers let go of perfect outcomes . . . . because the process is perfect.

If you would like to learn to (or refine your) doodle so you can learn, think, remember, and communicate, you will want to follow De. Her simple Doodle Alphabet [ DISCO ] is the launching pad to doodling whatever your mind can think. Following her step-by-step process you will move from lines to shapes to objects to stories.